Be safe. Be smart. Be kind. #Covid19

Affordable, private
online mental health support

Talk with a qualified medical professional today

Stress

Stress

Anxiety

Anxiety

OCD

OCD

Depression

Depression

Self-Esteem

Self-Esteem

Life Changes

Life Changes

Insomnia

Insomnia

Confidence

Confidence

Social Anxiety

Social Anxiety

Specific Phobia

Specific Phobia

Bereavement

Bereavement

Chronic Pain

Chronic Pain

Post Natal

Post Natal

Relationships

Relationships

PTSD

PTSD

Panic Attacks

Panic Attacks

Body Dysmorphic Disorder

Body Dysmorphic Disorder

Bipolar Disorder

Bipolar Disorder

  • Stress
  • Anxiety
  • OCD
  • Depression
  • Self-Esteem
  • Life Changes
  • Insomnia
  • Confidence
  • Social Anxiety
  • Specific Phobia
  • Bereavement
  • Chronic Pain
  • Post Natal
  • Relationships
  • PTSD
  • Panic Attacks
  • Body Dysmorphic Disorder
  • Bipolar Disorder

Life Support

Our qualified, empathetic team are available with many years of experience in systemic relational counselling.

Through offering a containing and non-judgmental therapeutic space, we help you identify your unique goals and enhance your emotional and mental wellbeing.

Ready to speak to Vala?

If you are not ready, please do stay in touch.

How it works

1. Register and book an appointment with a mental health specialist
2. See your specialist over video/phone
3. Agree a follow-up and support plan that works for you
“Vala was responsive, took the time to understand my needs and helped me to regain a sense of control in my life.
Thank you so much”
“I feel happier, less stressed and in control. Vala is a great option for convenient, affordable access to mental health support"

Support Links

We try and publish as much supporting content from experts as possible.

Sometimes we may not have an expert online straight away (for example at very busy times, or in the middle of the night), so these pages and links may be useful during those moments.

Ready to speak to Vala?

Vala is rated excellent on Trustpilot:

Trustpilot StarTrustpilot StarTrustpilot StarTrustpilot StarTrustpilot Star