Previous Vala Health news and views
Back to ‘normal’ anxiety is best defined as experiencing fear or worry about the leaving of lockdown restrictions and returning to normal life. What are the key reasons that people may be experiencing this anxiety?
Click here to read this article.
Learn about behavioural epigenetics and how some simple changes could improve your life and reduce the risk of illness
Click here to read this article.
Want to improve your health? Need to lose weight? We help create plans for beginners, combining running and strength and flexibility workouts. Our goal is to help you find the habit of regular exercise in 12 weeks.
Click here to read this article.
Aortic dissection occurs when there is a partial tear in the aortic wall. This tear then spreads along the length of the aorta. This can rupture or interrupt the blood supply to limbs or vital organs. If the tear occurs in the first part of the aorta, in the front of the chest, it is called a type A dissection. If it occurs in the aorta in the back of the chest it is a type B dissection.
Click here to read this article.
In the first of a set of staff articles, our CEO, Pete, looks at his recent health journey.
Click here to read this article.
We’re raising awareness of National No Smoking Day and discussing how, and why, to quit smoking for good
Click here to read this article.
Find out how a virtual midwife can guide you through the Covid pandemic, and provide support throughout your pregnancy
Click here to read this article.
We explore which common bad habits you may need to evaluate during lockdown and why this matters
Click here to read this article.
Testing for COVID-19 has tremendous value when trying to contain the spread of the COVID virus. But the variety of testing approaches for SARS-CoV-2 (the virus that causes COVID-19) available today can be somewhat confusing.
Click here to read this article.
For many of us, working from home has been our reality for close to a year now, and with it many positives but also negatives. If the WFH Slump is affecting you then we have some tips to help you to regain focus and banish any remote work related stresses.
Click here to read this article.
Report from the University of Cambridge uses digital tech to gauge world’s Covid state of mind
Click here to read this article.
Almost a year after COVID-19 was first seen in humans, vaccines to protect us from the virus are here. Scientists and researchers worked quickly and thoroughly to find effective, safe vaccines that could be given to the public in record time.
Click here to read this article.
This year we’re more conscious of our health than ever, so 2021 is the perfect time to try a blend of traditional and functional healthcare
Click here to read this article.
Same day virtual appointments and holistic healthcare are two ways that Vala are revolutionising GP appointments in 2021
Click here to read this article.
Stay active. Eat healthy. Keep out of the sun. We've all heard this important advice from experts for a long time. Now, researchers are uncovering new evidence that our lifestyle choices – the foods we eat, the chemicals we encounter, our exercise habits and even our social connections and emotional states – can measurably influence mortality risk at a genetic level.
Click here to read this article.
We are honoured to be announced as the winners of the Global Health and Pharmaceutical Awards, 'Best Emerging Telemedicine' platform, 2020. The awards celebrate the benchmark of achievement and best practice in the health space.
Click here to read this article.
I tried to contact my local GP after receiving abnormal blood test results but couldn’t reach them.
Click here to read this article.
Here we explore the similarities and differences between integrative and functional medicine.
Click here to read this article.
The rapid spread of a new variant of coronavirus has been blamed for the introduction of strict tier four mixing rules for millions of people, harsher restrictions on mixing at Christmas in England, Scotland and Wales, and other countries placing the UK on a travel ban.
Click here to read this article.
During that period families will be able to form larger Christmas support bubbles of between up to three households. But what does this mean, and what are the risks?
Click here to read this article.
In 2020 the working practises of all industries shifted because of Covid-19. In some cases for the better, in some cases throwing the methods of work into complete chaos.
Click here to read this article.
We discuss the impact of sleep on your body and mind, with tips on how to get a better night’s rest
Click here to read this article.
Most of us contact our GP when something is wrong. That pain, cough, lump or bump that won’t go away or is affecting your daily life? Time to ring the doctor. But what if you could take a step back and speak to your GP before anything goes wrong?
Click here to read this article.
Taking a peek at the most Googled health-related questions from the last year gives us a window into the health questions of interest. So without further ado, here are each of these questions and some answers.
Click here to read this article.
From AI therapists to platforms that let you video-chat with a professional counsellor, these are the best apps to add to your mental health toolkit.
Click here to read this article.
We can’t say with any certainty what the future of COVID-19 is. But based on our experience with other infections, there is little reason to believe that the coronavirus SARS-CoV-2 will go away any time soon, even when vaccines become available. A more realistic scenario is that it will be added to the (large and growing) family of infectious diseases that are what is known as “endemic” in the human population.
Click here to read this article.
An online healthcare provider is calling for their industry to stop all advertising on Facebook and Instagram until they do more to protect the mental health of young people using their platforms and protect them from dangerous content.
Click here to read this article.
Learn everything you need to know about breast cancer in men, including the symptoms and treatment options available. In support of Breast Cancer Awareness Month 2020.
Click here to read this article.
With Go Sober For October getting more publicity every year, we wanted to share with you some of the typical alcohol withdrawal symptoms and side effects you may experience when you give up the booze.
Click here to read this article.
Everyone feels sick sometimes, but in some circumstances, a person can feel sick all or most of the time. This feeling can refer to nausea, catching colds often, or being run-down.
Click here to read this article.
We know that coping with Cancer is challenging. Here are a few ways to manage the day-to-day impact.
Click here to read this article.
With the ongoing concerns regarding coronavirus (Covid-19), local lockdowns and recommendations for social distancing, the public are quickly having to adapt to new ways of supporting their day-to-day health issues.
Click here to read this article.
We're creating safe spaces to talk about our sexual health. Here are our top tips and pieces of advice.
Click here to read this article.
Spend at least five minutes a day, every single day, hanging out with them and doing whatever they want.
Click here to read this article.
We discuss common back to COVID-19 school health concerns you may experience as a parent, teacher or carer and how best to tackle them.
Click here to read this article.
While most people who catch COVID-19 have a relatively straightforward recovery, there is a group of people who are struggling with the long-term side-effects of the disease.
Click here to read this article.
Will there be a second wave? There are very few experts that are willing to make a firm prediction. One of the most significant issues is how we're measuring the prevalence of COVID-19 – There isn't a single perfect statistic available. In fact, there are many official data-sources that seem to conflict.
Click here to read this article.
As many employees return to work after lockdown, furlough or redundancy, we explore how back to work healthcare is critical to wellbeing
Click here to read this article.
Online physiotherapy is ideal if you need flexible physiotherapy sessions that can fit around your schedule.
Click here to read this article.
How can I protect myself and others at a protest?
Click here to read this article.
Update on Antibody Testing
Click here to read this article.
The long-term effects of Covid-19 will be psychological, physiological - and inescapable. In this blog we explore what to expect.
Click here to read this article.
We discover how air pollution affects your long term health and how this is being impacted by COVID-19
Click here to read this article.
Stories from the middle of Covid, by people fighting back
Click here to read this article.
We explore how modern technology can be a help, and a hindrance, when fighting a global pandemic.
Click here to read this article.
Is there anything we can do to give our bodies the best chance of fighting back against Coronavirus?
Click here to read this article.
Your self-isolation mental health is one thing you can control during the Coronavirus outbreak. Maintain your health, wellbeing & sanity whilst in the house.
Click here to read this article.
What is Functional Medicine? In this blog we’ll explore this increasingly popular medical approach. Understand what it is and how it could benefit you.
Click here to read this article.
Keeping yourself safe.
Click here to read this article.
Artificial intelligence chatbots would help minimise exposure to coronavirus patients but they're a long way off from being useful
Click here to read this article.
Vala partners with home-test kit provider ‘LetsGetChecked’, offering you a 20% discount on all home testing kits.
Click here to read this article.
Future care planning is a process of setting an ambition for how you’d like to be treated if you were to become seriously ill. But, setting your wishes for the future can be enormously empowering, even if you’re young or in good health.
Click here to read this article.
When you book an STI appointment online it is quick, easy and hassle-free. Find out how it works and why on-demand healthcare is so popular in the UK.
Click here to read this article.
In this blog we will look at recent technology trends and analyse how they could impact healthcare in 2020. They will blow your mind!
Click here to read this article.
2019, the year healthcare went Unlimited.
Click here to read this article.
The future of healthcare is being shaped by technological advances. The most successful new technologies are those that have been designed with people in mind.
Click here to read this article.
Skip the queues and get A GP Appointment over Christmas with the nifty online GP service from Vala. From as little as £15 per month.
Click here to read this article.
LONDON–(BUSINESS WIRE)
Click here to read this article.
